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08.04.2018 | Workout of the Day
Patrick Sherwood
WOD
August 03, 2018
15 Rounds for time of:
50m Dumbbell Farmer's Carry, 50's/35's
25 Double-unders
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1 comment
15x:
70m kb farmers carry, 35s
25 heavy rope (1lb) singles
22:26
John Nehra
August 31, 2018
← Back to WOD
15x:
70m kb farmers carry, 35s
25 heavy rope (1lb) singles
22:26