For time, or not:
1 Legless Rope Climb, 15 ft.
10 V-ups
20 Double-unders
1 Legless Rope Climb, 15 ft.
20 V-ups
40 Double-unders
1 Legless Rope Climb, 15 ft.
30 V-ups
60 Double-unders
1 Legless Rope Climb, 15 ft.
40 V-ups
80 Double-unders
1 Legless Rope Climb, 15 ft.
50 V-ups
100 Double-unders
*Legless rope climb begins seated on the floor.
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