Amrap 15 minutes of:
100 ft Yoke Carry 365/235
50 Double-unders
50 ft D-ball Carry, 150/100
25 Push-ups
*Weight of yoke included
Amrap 15 minutes of:
100 ft Yoke Carry 365/235
50 Double-unders
50 ft D-ball Carry, 150/100
25 Push-ups
*Weight of yoke included