Work up to a 1 RM Clean & Jerk, then
For time:50 Air Squats
5 Clean & Jerks 225/155
40 Air Squats
4 Clean & Jerks 225/155
30 Air Squats
3 Clean & Jerks 225/155
20 Air Squats
2 Clean & Jerks 225/155
10 Air Squats
1 Clean & Jerk 225/155
Work up to a 1 RM Clean & Jerk, then
For time:
13:53