07.31.2024 | Workout of the Day

  • Patrick Sherwood
3 Rounds for time, or not:
15 Hang Power Cleans, 135/95
15 Burpees

*Compare to 12.02.2014

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2 comments

  • TIME: 7:35

    3 Rounds for time:
    15 Hang Power Cleans, 45kg
    15 Burpees

    • Ricardo

  • Astx: 8:08

    • Andrew

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