07.30.2024 | Workout of the Day

Back Squat
1-1-1-1-1-1-1

*Compare to 10.21.2023

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2 comments

  • 275

    • Josh
  • Back Squat
    1-1-1-1-1-1-1

    1: 80kg
    2: 85kg
    3: 90kg
    4: 90kg
    5: 92.50kg
    6: 92.50kg
    7: 95kg

    • Ricardo