Work up to a 1RM Snatch
12-9-6 reps for time of:Ring Muscle-up
Squat Snatch 155/105
07.25.2016 | Workout of the Day
Ring Muscle-up
Squat Snatch 155/105
Ring Muscle-up
Squat Snatch 155/105
Ring Muscle-up
Squat Snatch 155/105
Work up to a 1RM Snatch
12-9-6 reps for time of:
22:43rx