07.24.2024 | Workout of the Day

  • Patrick Sherwood
Power Clean & Jerk
1-1-1-1-1-1-1

*Compare to 08.11.2023

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3 comments

  • 135, 145, 155, 150, 150, 145

    • Shawn-B

  • 1: 60kg
    2: 65kg
    3: 65kg
    4: 65kg
    5: 67.5kg (missed jerk)
    6: 67.5kg
    7: 67.5kg

    • Ricardo

  • 135-185-195-205-225(missed jerk)-225-235 (missed jerk)

    • Andrew

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