07.24.2019 | Workout of the Day

As an individual,
For time:
75 Power Snatches, 75/55

As a 2-person team,
For time:
200 Power Snatches, 75/55


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, stretching and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

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  • 5:47

    • Deandre Garner