07.21.2020 | Workout of the Day

5 Rounds for time of:
50 double-unders
15 Push Press, 75/55
10 Toes-to-bar

*Compare to 10.19.2019

For time as a 2-person team:
500 Double-unders
150 Push Press, 75/55
100 Toes-to-bar


*Want a 14-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, limited equipment options (dumbbells), no equipment workouts, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!

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