07.12.2023 | Workout of the Day
5k Run
Or...
For distance:
60 Minute Ruck March
(you choose load)
*Compare to 07.19.2022
Or, as a 2-person team...
For time, or not:
5k Run
Or...
For distance:
60 Minute Ruck March
(you choose load)
*Run or Ruck must be done together
*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!