06.30.2018 | Workout of the Day

For time:
400m run
20 Burpees
400m run
19 Burpees
400m Run
18 Burpees
etc, etc, etc, until...
400m run
1 Burpee

*Time cap is 60 minutes.
*If you have a weight vest, 20/14, wear it.
*Repeat from 05.17.2016