06.23.2016 | Workout of the Day


Get out of the gym.

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1 comment

  • F/46/185/5’10"

    11:50 w. 135#

    I’m loving the crossfit Linchpin wods… They’re challenging, functional, I can do them in our garage and I don’t have to be a circus performer to do them.
    Thank you so much!
    Happy Canada Day from Vancouver Island.

    • Julie Platt