06.22.2021 | Workout of the Day

60 minutes for distance:
Ruck March (you choose load)

Or...

For time:
1 Mile Sled Drag, 135/95

Or...

For time:
5k run

Compare to 11.27.2020

*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!


If you need equipment, we highly recommend Rogue Fitness.
To view or shop click here

Share this post


Leave a comment