"Cameron"
For time:
50 Walking Lunge Steps
25 Chest-to-bar Pull-ups
50 Box Jumps 24/20
25 Triple-Unders
50 Back Extensions
25 Ring Dips
50 Knees-to-elbows
25 Wallball "2-fer-1's", 20/14
50 Sit-ups 5 Rope Climbs, 15 feet
*Courtesy of CrossFit.com