For time, or not:
30 Power Clean & Jerks, 185/135
If 185/135 is too heavy, use 60% of 1RM clean & jerk
*Compare to 12.29.2023
Or, as a 2-person team...
6 Rounds for time, or not:
Partner "A"
5 Power Clean & Jerks, 185/135
Partner "B"
5 Power Clean & Jerks, 185/135
If 185/135 is too heavy, use 60% of 1RM clean & jerk
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NOT FOR TIME!!
For time, or not:
30 Power Clean & Jerks, 52.50kg
If 185/135 is too heavy, use 60% of 1RM clean & jerk