06.12.2024 | Workout of the Day
For time, or not:
75 Power Snatch, 75/55
*Compare to 05.30.2023
Or as a 2-person team,
"Randy"
For time:
75 Power Snatch, 75/55
*This is done with 2 barbells & both people working at the same time. Each person must be synchronized at the top of the power snatch.
*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!
FOR TIME: 8’20"
“Randy”
For time, or not:
75 Power Snatch, 30kg