06.10.2019 | Workout of the Day

For Max Reps & Calories:
1 minute, Clean & Jerk, 135/95
2 minutes of rest
1 minute, Bike
2 minutes of rest
1 minute, Clean & Jerk, 135/95 
2 minutes of rest
1 minute, Bike
2 minutes of rest
1 minute, Clean & Jerk, 135/95
2 minutes of rest
1 minute, Bike

Score for Clean & Jerks is reps.
Score for Bike is Calories.

*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".