06.04.2025 | Workout of the Day

For 30 minutes:
Run, Bike or Row.

Or...

For distance:
60 Minute Ruck March
(you choose load)

*Compare to 06.19.24 for 30 min option
*Compare to 09.03.2024 for Ruck option

*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching, join one of the most AMAZING GLOBAL COMMUNITY on the planet & more. Click on “Private Track" and you will be guided through the process. Enjoy!