3 Rounds for time of:
400m Run
30 Goblet Squats, 53/35
30 Kettlebell Snatch, 53/35
*Snatches are done as 15 reps per arm
Or, as a 2-person team...
3 Rounds for time of:
Partner "A"
30 Goblet Squats, 53/35
30 Kettlebell Snatch, 53/35
400m Run
Partner "B"
30 Goblet Squats, 53/35
30 Kettlebell Snatch, 53/35
400m Run
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