06.01.2021 | Workout of the Day

3 Rounds for time, or not:
25 Deadlifts, 35% 1RM
75 Double-unders
25 GHD Sit-ups

Or, as a 2-person team...
For time:
150 Deadlifts, 35% 1RM
450 Double-unders
150 GHD Sit-ups


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