05.30.2023 | Workout of the Day
For time, or not:
75 Power Snatch, 75/55
*Compare to 12.09.2022
Or as a 2-person team,
"Randy"
For time:
75 Power Snatch, 75/55
*This is done with 2 barbells & both people working at the same time. Each person must be synchronized at the top of the power snatch.
If you need equipment, we highly recommend Rogue Fitness.
Click the link below to view their gear…
https://www.roguefitness.com/crossfit-equipment/?a_aid=6058ee46d92c1