05.28.2025 | Workout of the Day

"Christine"
3 Rounds for time:
500m Row
12 Deadlifts (Bodyweight)
21 Box Jumps, 20"

*Compare to 09.23.2024

Or as a 2-person team,
3 Rounds of:
Partner "A"
21 Box Jumps, 20"
12 Deadlifts (Bodyweight)
500m Row
Partner "B"
21 Box Jumps, 20"
12 Deadlifts (Bodyweight)
500m Row

 

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1 comment

  • TIME: 14:42
    DL: 80kg

    • RRSG