For time:
400m Run
15 Back Squats, 225/155
400m Run
12 Back Squats, 225/155
400m Run
9 Back Squats, 225/155
*Compare to 02.22.2020
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10:23 RX
10:23 RX
8:23Rx
12:06 Sc. 185# on back squat.
8:56 Rx. Transitions from the runs were slower than they could have been, but I did all squats unbroken with a quick breath at the top of each rep