05.17.2023 | Workout of the Day

Front Squat
2-3-5-10-2-3-5-10

*Compare to 12.08.2020

If you need equipment, we highly recommend Rogue Fitness.
Click the link below to view their gear…
https://www.roguefitness.com/crossfit-equipment/?a_aid=6058ee46d92c1

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