05.13.2019 | Workout of the Day

AMRAP 7 minutes of:
6 Pull-ups
5 Burpees
4 Hang Power Cleans, 115/75
3 Thrusters, 115/75


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, access to our private facebook group and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

Share this post

Leave a comment