For time, or not:
100 Double-unders
10 Ring Muscle-ups
80 Double-unders
8 Ring Muscle-ups
60 Double-unders
6 Ring Muscle-ups
40 Double-unders
4 Ring Muscle-ups
20 Double-unders
2 Ring Muscle-ups
*Start & finish the workout with a 1 min plank hold L-side & 1 min plank hold R-side.
*Compare to 01.02.2023
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