05.09.2017 | Workout of the Day

Every 3 minutes for 30 minutes:
1 Hang Power Snatch
2 Overhead Squats
1 Hang Squat Snatch
2 Overhead Squats
1 Squat Snatch

 

*No need to be unbroken


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3 comments

  • @Oregano

    you’re*

    • Gavin
  • your such a pansy Rian I know you could have done 255 maybe 265. Your a wild animal let yourself out of the cage and embrace your inner beast mode:-)

    • Oregano
  • 135
    145
    155
    165
    175
    185
    195
    205
    215
    225

    • Rian