05.06.2020 | Workout of the Day

For time: (or not for time)
50 Double-unders
50 Sit-ups
50 Double-unders
50 Dumbbell Burpees, 50's/35's
50 Double-unders
50 Sit-ups
50 Double-unders
50 1-arm Dumbbell Snatch, 50's/35's
50 Double-unders
50 Sit-ups
50 Double-unders

*Compare to 07.20.2018

 

*Want a 14-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, limited equipment options, no equipment workouts, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!


Share this post


Leave a comment

2 comments

  • 20:05

    • Pablo
  • 16:25 Rx

    • Dustin Trimble