21-15-9 reps for time of:
Hang Power Snatch, 95/65
Burpees
Or as a 2-person team...
21-15-9 reps for time of:
Hang Power Snatch, 95/65
Burpees
Two people working at the same time. Snatches are synchronized at the top of the repetition & burpees at the bottom.
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