05.04.2020 | Workout of the Day

21-15-9 reps for time of:
Box Jumps, 24"/20"
Chest-to-bar Pull-ups
V-ups

Or, as a 2-person team...
3 Rounds for time of:
Partner "A"
15 Box Jumps, 24"/20"
15 Chest-to-bar Pull-ups
15 V-ups
Partner "A"
15 Box Jumps, 24"/20"
15 Chest-to-bar Pull-ups
15 V-ups

 

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2 comments

  • 5:34

    • Dustin Trimble
  • 5:49

    • Patrick Nickerson