05.01.2023 | Workout of the Day
For time:
1000m Row
50 Thrusters, 45/35
30 Pull-ups
*Compare to 09.25.2021
Or, for time as a 2-person team...
Partner "A" performs:
500m Row
25 Thrusters, 45/35
15 Pull-ups
Then Partner "B" does the same work, then Partner "A" goes a 2nd time, then Partner "B" goes a 2nd time.
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