Four Rounds for time of:
400m Run
20 Jumping Squats, 45/35
2 Legless Rope Climbs, 15 ft.
*Rest 4 minutes between rounds.
Four Rounds for time of:
400m Run
20 Jumping Squats, 45/35
2 Legless Rope Climbs, 15 ft.
*Rest 4 minutes between rounds.