04.28.2017 | Workout of the Day

  • Patrick Sherwood
  • WOD
3 Rounds for time of:
21 Wallball Shots 20/14
15 Pull-ups
9 Clean & Jerks 115/80

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2 comments

  • 15:36 squat clean & jerks

    • CHerie

  • 10:23 Rx

    • GREG HUNTER

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