04.24.2024 | Workout of the Day

For time, or not:
10k Row

*Compare to 06.28.2023

Or, as a 2-person team...

10 Rounds for time, or not:
Partner "A"
500m Row
Partner "B"
500m Row

*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!

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