04.19.2017 | Workout of the Day

  • Patrick Sherwood
  • WOD

Amarp 4 minutes of:
Burpees

Amrap 3 minutes of:
Burpees

Amrap 2 minutes of:
Burpees

Amrap 1 minute of:
Burpees

 

*Rest 3 minutes between each

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2 comments

  • 55 / 35 / 25 / 16
    Total: 131

    • Ryan Donnelly

  • 4min AMRAP: 69
    3min AMRAP: 42
    2min AMRAP: 25
    1min AMRAP: 19

    • Patrick Eichmann

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