04.18.2022 | Workout of the Day

"DT"
5 Rounds for time, or not:
12 Deadlifts, 155/105
9 Hang Power Cleans, 155/105
6 Push Jerks, 155/105

Or as a 2-person team,
For time:
120 Deadlifts, 155/105
90 Hang Power Cleans, 155/105
60 Push Jerks, 155/105

Compare to 12.18.2021

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