04.15.2024 | Workout of the Day
For time:
30 Clean & Jerks, 135/95
*Compare to 12.15.2023
Or as a 2-person team...
"Grace"
For time:
30 Clean & Jerks, 135/95
Two people working at the same time. Two barbell. Power Clean & Jerks are synchronized at the top of the movement.
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TIME: 6’49"
“Grace”
For time:
30 Clean & Jerks, 42.5kg