2 Rounds not for time of:
90 Double-unders
600m run
30 Knees-to-elbows
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2 Rounds not for time of:
90 Double-unders
600m run
30 Knees-to-elbows
Want a 14-day free trial of the Linchpin Private Track? Click on the tab marked "Private Track” to sign up.
13:19
13:19
Done
DU unbroken
600m Run semi-aggressive
KTE as 20/10, 18/12