04.14.2017 | Workout of the Day

  • Patrick Sherwood
  • WOD

For time:
5 x 500m Row

*Rest as needed between intervals to maximize intensity

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1 comment

  • I rested 2min between efforts
    1. 1:40
    2. 1:43
    3. 1:47
    4. 1:47
    5. 1:47

    • CHase

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