EMOM 30 minutes of:
1 Power Snatch
*Compare to 10.07.2020
*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!
Recommended Gear...Rogue Men’s Barbell
Rogue Women’s Barbell
Rogue Bumper Plates
Do-Win Classic Weightlifting Shoes
Rogue Leather Lifting Belt