04.10.2020 | Workout of the Day

For time:
8 x 200m Sprints

*Compare to 12.17.2019


Want a 14-day free trial of the Linchpin Private Track? Click on the tab marked "Private Track” to sign up.

Share this post

Leave a comment

1 comment

  • 8 intervals on a 3 min repeating timer

    All at :28 sec. Not super fast, but I’m pleased with the consistency across intervals.

    • Dustin Trimble