For time:
30 Ring Muscle-ups
*Compare to 01.29.2019
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For time:
30 Ring Muscle-ups
*Compare to 01.29.2019
Want a 14-day free trial of the Linchpin Private Track? Click on the tab marked "Private Track” to sign up.
4:14
Experimented with a new rep scheme for this Benchmark. Goal was managing fatigue with strict rest periods and no missed reps.