04.06.2020 | Workout of the Day

5 Rounds, not for time of:
20/15 Calories, bike
7 Front Squats, %
50m Farmer's Carry

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells

Want a 14-day free trial of the Linchpin Private Track? Click on the tab marked "Private Track” to sign up.


Share this post


Leave a comment

1 comment

  • 10:54

    • Dustin Trimble