10 Rounds of:
1 Minute, max calorie row
2 Minutes of rest
Want a 14-day free trial of the Linchpin Private Track? Click on the tab marked "Private Track” to sign up.
10 Rounds of:
1 Minute, max calorie row
2 Minutes of rest
Want a 14-day free trial of the Linchpin Private Track? Click on the tab marked "Private Track” to sign up.
23, 24, 24, 24, 24, 23, 23, 24, 24, 24
Done as max cals on ski erg