03.29.2024 | Workout of the Day
8 Power Cleans
*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching and much more. Click on “Private Track" and you will be guided through the process. Enjoy!
Not 100%. Right foot still sore with back heel bursitis, but feel well enough to push without making it worse:
40kg on the:
E4MOM x 20 min of:
8 Power Cleans