03.27.2024 | Workout of the Day
40 Shoulder Press, 60% 1RM
Rest 1 minute, then...
Death by:
10m Shuttle Run
*Compare to 07.03.2023
*Ideally use Dumbbells or Kettlebells for the shoulder press.
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Right foot injury (Bursitis, back of the heel).
Unable to workout :-(