6 Rounds of:
2:00 Max Calories, Air Bike
4:00 Rest
*Compare to 11.27.2024 for 2:00 rest intervals
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MODIFIED:
6 Rounds of:
2:00 Max Calories, Rowing Machine
4:00 Rest
R1: 32
R2: 34
R3: 34
R4: 32
R5: 32
R6: 35