03.26.2024 | Workout of the Day

"Christine"
3 Rounds for time:
500m Row
12 Deadlifts (Bodyweight)
21 Box Jumps, 20"

*Compare to 09.26.2023

Or, as a 2-person team...

3 Rounds for time:
Partner "A"
12 Deadlifts (Bodyweight)
21 Box Jumps, 20"
500m Row
Partner "B"
12 Deadlifts (Bodyweight)
21 Box Jumps, 20"
500m Row

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1 comment

  • Right foot injury (Bursitis, back of the heel).
    Unable to workout :-(

    • Ricardo