03.25.2022 | Workout of the Day

For time, or not:
100 Double-unders
10 Ring Muscle-ups
80 Double-unders
8 Ring Muscle-ups
60 Double-unders
6 Ring Muscle-ups
40 Double-unders
4 Ring Muscle-ups
20 Double-unders
2 Ring Muscle-ups

Or as a 2-person team,
For time, or not:
600 Double-unders
60 Ring Muscle-ups

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